COVID-19 Downtime Support

We hope you and your families are keeping safe.

The Northern Centre are continuing to deliver our services to the community.

If you need support, please call 9334 0111 or email intake@thenortherncentre.org.au or visit The Northern Centre - Individual Support Request

Our collocated partners, including our weekly Women’s Legal Clinic continue to deliver services via phone, email and/or ZOOM.

Our team are working with our community via phone, email and/or Skype/ZOOM.

activities Tag

Feeling overwhelmed by parenting?

When we are feeling stressed, anxious, frustrated, or overwhelmed at being a parent, our minds tend to latch on to all the negatives that are plentiful in our lives. We may start to catastrophize and view small hiccups as major disasters, whilst bigger challenges begin...

New School Year – Time to check in?

The school year is well underway and for some young people it was probably a smooth transition back into the school year, with the return of routine and predictability of a school schedule. For others however, it may have been a little rockier and they...

Our favourite play dough recipe

What you need: 2 cups plain flour 2 tablespoons cooking oil 1 cup salt 2 cups boiling water (add slowly until it feels right) 1 tablespoons of tartar Food colouring Method: Mix the flour, salt, cream of tartar and oil in a large mixing bowl Add...

Mindfulness Parenting

As parents, we often know how we would like to respond to the challenges that arise when caring for our child, however, in the heat of the moment we tend to respond in a different way. Raising a child can be a richly rewarding and fulfilling...

Christmas crafts for the family

Christmas Play Dough What you need: 2 cups plain flour 2 tablespoons cooking oil 1 cup salt 2 cups boiling water (add slowly until enough) 2 tablespoons of tartar Food colouring Method: Mix the flour, salt, cream of tartar and oil in a large mixing bowl Add...

가족을 위한 크리스마스 공예 (Christmas crafts for the family)

크리스마스 반죽 놀이 준비물 밀가루 2컵 식용유 2큰 술 소금 1컵 뜨거운 물 2컵 (충분할 때까지 천천히 넣어줍니다) 타르타르 2큰 술 식용 색소 만드는 방법 큰 그릇에 밀가루, 소금, 타르타르 크림, 식용유를 넣고 섞어줍니다. 뜨거운 물에 식용 색소를 풀어준 뒤, 앞서 만들어 놓은 재료에 부어줍니다. 모든 재료를...

Tips to improve your child’s behaviour

Most parents ask the question how they can learn better parenting skills that in turn brings out the best in their child. The following are some tips on how to bring some more order in your home. Use consistent discipline techniques Your child needs to understand...

帮助你的孩子走出悲伤 (Helping your child through grief)

死亡在电视中是一个常见的主题,然而对于孩子来说,亲身经历死亡所带来的悲伤会是一件困惑而又困难的事。孩子们如何面对失去某人的情况还取决于他们曾与那个人的亲密程度和他们获得的支持。...